Near-Death Experiences: What Happens During NDEs? by Adeline Atlas
May 16, 2025
Welcome back to Soul Renovation. I am Adeline Atlas, 7-times published author.
Near-death experiences, or NDEs, are some of the most mysterious and profound events reported by those who have temporarily crossed the threshold between life and death. People who have had NDEs often describe vivid encounters beyond the physical world—floating above their bodies, moving through tunnels of light, seeing deceased loved ones, or reviewing their entire lives in a matter of moments.
But what actually happens to the soul during these experiences? And what can we learn from those who have returned from the brink of death with newfound wisdom? Today, we’ll explore the role of the soul in NDEs, what these experiences reveal about the afterlife, and how we can integrate their lessons into everyday life.
What Are Near-Death Experiences?
An NDE occurs when someone is declared clinically dead or comes close to death before being revived. While no two experiences are exactly alike, some common themes emerge:
- Separation from the body – Many people report floating above their physical form, observing doctors, nurses, or loved ones attempting to revive them.
- A journey through a tunnel – Moving toward a bright, welcoming light filled with unconditional love.
- A life review – Experiencing a panoramic replay of past events, often accompanied by a deep emotional and spiritual understanding of their impact.
- Encounters with spiritual beings – This can include deceased loved ones, spirit guides, or divine figures offering comfort, insight, or instructions.
These elements suggest that the soul—the eternal, non-physical essence of who we are—remains conscious even when the body has temporarily ceased functioning.
The Soul’s Journey During an NDE
One of the most compelling aspects of NDEs is the expansion of awareness. Those who have had an NDE often describe feeling more alive, more conscious, and more connected than ever before. The soul temporarily detaches from the body, allowing it to experience higher states of consciousness that provide:
- A profound sense of peace – Many describe feeling free from fear, pain, and attachment to worldly struggles.
- A direct encounter with divine love – A feeling of being completely accepted and enveloped in unconditional love, leading to a new understanding of the soul’s true nature.
- Clarity on life purpose – The life review reveals the deeper meaning behind every interaction, decision, and experience, helping the soul understand its mission on Earth.
Many return from an NDE with a transformed perspective, feeling that life is not just a random series of events but a purposeful journey designed for learning and growth.
What NDEs Teach Us About the Soul
Even if you’ve never had an NDE, these experiences offer valuable lessons about the soul’s nature and purpose:
1. We Are More Than Our Physical Bodies
NDEs confirm that consciousness exists beyond the brain. The fact that people accurately report events that occurred while they were clinically dead suggests that awareness is not confined to the body.
2. Love and Connection Are the Essence of Life
Many NDE survivors return with the realization that the most important thing in life is love—how we treat others, how we show kindness, and how we nurture relationships. The life review often highlights not material success but the impact of one’s actions on others.
3. Life Is a Sacred Opportunity for Growth
Through the lens of an NDE, people see that their struggles, challenges, and even failures have purpose. They come to understand that life is about learning and that everything they experience is part of a greater plan for spiritual evolution.
4. Fear of Death Diminishes
After an NDE, many people no longer fear death. They view it not as an end, but as a transition to another form of existence—one that is even more vivid and expansive than life on Earth.
How to Connect with Your Soul’s Wisdom Without an NDE
You don’t have to experience a near-death event to access your soul’s wisdom. There are intentional practices that allow you to connect with your higher self and gain clarity on your life’s purpose:
1. Meditation and Mindfulness
Quieting the mind helps you tune into your soul’s messages. Regular meditation allows you to access states of consciousness similar to those described in NDEs—deep peace, a sense of expansion, and insights about your purpose.
2. Journaling and Reflection
Writing about your experiences, emotions, and desires can reveal deeper truths about your soul’s journey. You can also try a life review exercise by asking:
- What have been my most meaningful experiences?
- How have my actions affected others?
- What do I want to change moving forward?
3. Life Review Practices
Some spiritual traditions encourage people to reflect on their life as if they were seeing it from the perspective of their soul. Imagine you are undergoing a life review—what would your soul say about the way you are living?
4. Exploring Spiritual Teachings
Reading about NDEs, spiritual insights, and soul evolution can help expand your understanding of life’s purpose. Books like Soul Game offer tools and exercises to connect with your soul’s wisdom, bringing clarity to your path.
Why NDEs Are Life-Changing
Those who return from NDEs often describe them as the most transformative experience of their lives. They shift from fear and material concerns to a life centered on love, purpose, and spiritual growth.
Even if you haven’t had an NDE, integrating these lessons into your daily life can help you:
- Cultivate deeper self-awareness – Seeing your life through a spiritual lens.
- Strengthen your connection to the divine – Living with greater faith and trust.
- Embrace life with courage and authenticity – Making choices that align with your soul’s true purpose.
How Soul Game Can Help You Integrate These Insights
You don’t need to have a near-death experience to access profound spiritual wisdom. Soul Game is designed to guide you through:
- Practical tools for connecting with your soul’s higher purpose.
- Reflective exercises to uncover the deeper meaning of your life experiences.
- Transformative practices to align your daily actions with your soul’s wisdom.
Whether you’re curious about NDEs or seeking to deepen your connection with your spiritual self, Soul Game is your companion for self-discovery and soul evolution.
Ready to Begin Your Soul Journey?
You can explore the full Soul Game experience in the format that suits you best:
β Read the Book – for a deep, reflective reading experience.
β Watch the Video Series – for visual learners who prefer guided, engaging content. Start now and reclaim the lost parts of yourself.